About me

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2012

Neurolinguistic Programming: Master Practitioner

2004

MSc in Exercise & Quality of Life

2003

University of Thessaly Greece: BSc in Physical Education & Sports Science

1999

World Karate Federation: International Karate 3Dan Black Belt

2004

Deputy Venue Manager | Athens 2004 Olympic Games

2005 - Today

Fitness, health, rehabilitation & athletic performance consultant and trainer

2007 -Today

Les Mills Presenter at events of 1000-2000 participants

2014 - Today

Group fitness, education, management, Les Mills Cyprus Training Manager

1997

8th place at World Karate Championship U21

2002

9 times Cypriot Karate champion

2013

Cyprus Karate Federation Committee member

2016

DVD Presenter at Body Pump 100

2010

International Seminars Presenter

2011

Alternate Strength Training & Advanced Circuit Training National Trainer & Presenter

2012

Kettlebells, TRX, pilates floor Certified Trainer

2013

National trainer Body Pump, Sprint, Rpm, Grit, Born to Move

EUROKERDOS

NEWBODY

THINKBOX 2013 FINAL LOGO2

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