Health & Lifestyle

Have you ever....?
  • cyprus personal trainingHave you ever had a training program completely personalized with all the parameters set for the best and quickest result?
  • Are you tired from going from gym to gym looking for somebody to help you make your dream come true?
  • Have you been bored of the impersonal gyms or keep trying to draw the attention of your trainer in the need of trying to get some assistance?
  • Is it better to do cardiovascular exercise at the beginning or at the end of your work out?
  • Are you tired of being over obese and looking for somebody who will really help you?
  • Is there a special date approaching? Would you like that day to be presentable, to look your best in the photos?
  • Do you want to live longer, better, healthier and to improve your lifestyle?
What is personal training?
What does personal training involve?
What is a personal trainer?
Why have a personal trainer?
How does someone begin?
What happens if you don't exercise?
How much exercise should I do?
What if I don't have an hour a day to spend on exercise?
Where do I start if I have never exercised?
What if I am physically unable to exercise due to a medical condition?
Should I life weights?
What is interval training?
What is BMI and why is it useful?
Why have I stopped losing weightl?
Does exercise helps you lose weightl?
How much exercise should I do?
What can we do for you?
Solutions
High Blood Pressure
Diabetes
Pregnancy
Weight & Fat loss
Body Transformation
Wellness - Psychology
Postural Alignment
Consultation
One-on-One
Couple & Small Group Sessions
Kettlebells
TRX
HIIT

EUROKERDOS

NEWBODY

THINKBOX 2013 FINAL LOGO2

drreamhome